EXHIBIT A
I know what it feels like to wake up with your heart racing, dreading the day ahead, trapped in your own mind, with the constant confliction of intimidating, obsessive thoughts creating an unbearable noise. Ruled by anxiety and overwhelm, drained by a lack of sleep I was stuck in a whirlpool of stress, frustrated with myself and ‘forever’ feeling not good enough.
The good news – I also know what it feels like to NOT feel like this.
I can finally breathe again.
MY OWN TRANSFORMATION
My own personal journey through trauma and grief made me who I am today. Clouded days and dark years brought me down. I tried to pull myself out of it, only to repeatedly fail and regress, until I finally made a commitment to myself to regain my purpose and sought help. Now I am so happy and proud of the person that I have become, life is pretty darn good!
Although counselling and therapy helped to turn on the light, my biggest breakthroughs came when I discovered Mindset Coaching, and later Solution Focused Hypnotherapy – they were life-changing for me.
By working with my own coach, I found clarity, strength and trust within. My anxiety no longer controlled me and I broke free from living in overwhelm. I was able to believe my own personal goals were possible, and as I took consistent, inspired action towards these goals, my confidence grew.
My life transformed. I valued my own self-worth, amazing opportunities came my way, and now, today, I am exactly where I choose to be.
I now know how to understand my brain, and have used this knowledge to change my thinking and have created more helpful, positive behaviour patterns. I am now living my life with confidence, ease and curiosity. And, I’m not going to lie – it feels absolutely amazing!
Now I combine my lived experience with my professional training as a trainee Clinical Solution Focused Hypnotherapist and Psychotherapist, a qualified transformational Unbreakable Mindset® Coach and a qualified DISC Behaviour Profiling Facilitator.
I work with clients both in my private clinic in north Manchester and online via Zoom, offering a confidential, professional, trusted service, fully accredited by the ACCPH.
I am a student member of the Association of Solution Focused Hypnotherapy (AfSFH) and the National Council for Hypnotherapy (NCH). I am fully insured and hold an enhanced DBS certificate.
I have over twenty years’ experience working in the education sector from:
- College Tutor
- Primary School Teacher (big up Year Six!)
- Teacher Coach and Mentor
- Assistant Headteacher
- Trainee Clinical Solution Focused Hypnotherapist
- Trainee Psychotherapist
- Qualified Mindset and Accountability Coach
I valued my own self-worth, amazing opportunities came my way, and now, today, I am exactly where I choose to be.
OVER TO YOU …
“Nothing changes if NOTHING CHANGES.”
I wasted years of my life feeling not good enough and missing out on all the wonderful things the world has to offer. Don’t let this be you.
I am now holding space to be able to support others on their own personal journey.
Life can be different.
Everything is absolutely possible for you.
It’s over to you to take the first step …
NOT JUST A THERAPIST…
I am an obsessive reader, an Italy explorer, a boxing superfan, a lover of kayaks and the great outdoors, a collective noun obsessive, a life-long learner, and an altogether curious being.
So, if you want a personal cheerleader who is going to help you to take inspired action and make your goals a reality, (who obsessively reads and loves kayaks) book a consultation call and let’s get started!
