LIMITED TIME: 50% OFF all Solution Focused Hypnotherapy until December 2025
Fast, high-impact therapy that retrains your brain – no matter how long you’ve been stuck
It’s time to try Solution Focused Hypnotherapy. This science-backed therapy works with your brain’s neuroplasticity to change patterns, reactions, worries – and outcomes.
From teacher and coach to brain-change specialist
After 20 years in education and designing a groundbreaking pilot coaching programme for early career teachers, I discovered the blend of therapy and coaching that lights me up. Solution Focused Hypnotherapy.
Let me show you the wow-factor.
Unlike longer coaching or traditional therapies, SFH gets straight to it.
We don’t spend weeks digging into traumas or trying to find core memories.
SFH uses talk therapy, behaviour change, and neuroscience (plus relaxing hypnotherapy to embed the changes).
Many clients start to see and feel changes in weeks. Sometimes even after their first session.
My approach is simple. Your brain already knows how to be calm, confident and focused. We just need to turn the volume up and let your intellectual mind lead the way.
50% LAUNCH OFFER – September to December 2025
I’m opening my books to paying clients for the first time after 180+ hours of client sessions whilst I work towards my final accreditation, studying at the Clifton Practice. Get the full SFH experience at half price. Most people need just 8-12 sessions of SFH to experience real change, this half-price offer is perfect timing. Complete your SFH sessions during this offer period. My prices will be going up in December.
“A significant and wonderful shift in my mindset.”
“Hypnotherapy with Amy has been a truly transformative experience. After 9 sessions, there’s a significant and wonderful shift in my mindset. But I noticed a difference after the first session! My ‘worst-case scenario’ thinking has faded, replaced by the ability to see things from a more balanced and peaceful perspective. I feel calmer and more at ease in my daily life. The sessions are incredibly uplifting, and listening to Amy’s trance recording daily has been a huge support during a difficult period. I am SO unbelievably grateful to Amy and would not hesitate to recommend her services.”
What is Solution Focused Hypnotherapy?
SFH combines solution-focused talking therapy with hypnotic relaxation to embed the changes at a neural level. It’s all based on neuroscience – working with your brain instead of battling against it.
How it works
We don’t dig up the past or over-analyse. We focus on solutions, building new neural pathways that support the changes you want to see.
Why it works
SFH is based on research into neuroplasticity – your brain’s ability to form new connections and patterns with the right help.
What makes it different
SFH combines talk therapy and a relaxed hypnosis state so your brain can process and embed the positive change.
Why it’s so quick
Most clients notice improvements within the first few sessions. Some within just one session! Complete results typically happen in 8-12 sessions, however, every client is different and your personal circumstances will be discussed during a thorough initial consultation.
“Fundamentally changed my outlook and given me a deeper understanding of my behaviours.”
“Learning about the brain and finally understanding the mechanics of my anxious thoughts was a revelation. It was the first time it truly ‘clicked’. I developed practical strategies that empowered me to manage and actively change my thought patterns. The trance meditation audio has been a game-changer, significantly improving the quality of my sleep. The entire experience has fundamentally changed my outlook on my own thinking and given me a much deeper understanding of my behaviours. Amy is exceptional. I felt an immediate connection and a profound sense of safety in her presence. I’ve noticed a truly massive shift in my overall wellbeing, and I am so deeply grateful to Amy for facilitating this transformation.”
What do you wish your brain would let go of?
SFH is particularly good for:
- Stress and overwhelm (especially work-related)
- Anxiety and negative thoughts
- Sleep problems and insomnia
- Procrastination and avoidance
- Lack of confidence in relationships
- Career stagnation or loss of direction
- Feeling “stuck” despite being capable
- Breaking unhealthy habits (even old ones)
- Simple and complex phobias
- Smoking and vaping cessation
- Weight loss and healthy lifestyle habits
- Performance (sports, exams, interviews)
If you know what you want but struggle to get started.
If you struggle with confidence despite knowing you’re capable.
If you want fast results without repeating months and months, or years of therapy.
How much to change the way your brain works?
50% OFFER – Half price initial consultation and sessions until December 2025
Initial consultation: £20 (usually £40)
BOOK YOUR INITIAL CONSULTATION
Single session: £37 (usually £74)
Up to 60 minutes – understand SFH and plan your journey
Block of 6: £198 (biggest savings)
60 minutes of solution-focused therapy and hypnotic relaxation
Most cost-effective option – save money and commit to your transformation.
Online or in-person in my private therapy room in Bury, Manchester.
What to expect from SFH with Amy?
Step 1: Initial consultation (up to 60 minutes) – £20
We explore what you want to achieve and how SFH can get you there.
- Discuss your goals and challenges
- Learn the science behind how your brain works
- Understand how SFH creates lasting change
- Plan your SFH journey together
- Audio recording for home to support the work we do in session
- No obligation to continue (but most people book their first session before the end!)
Step 2: SFHT sessions (60 minutes) – £37
Each session has two parts that work together.
Solution-focused discussion
We focus on your goals, progress, and positive steps forward.
Deep hypnotic relaxation
Your brain gets the chance to process and embeds the positive changes.
Step 3: Build the neural pathways
Between sessions, your brain continues building new patterns. Most clients notice tangible changes every week.
How many sessions will you need?
Everyone’s different, but most people achieve their goals in 8-12 sessions. Some need fewer, some benefit from more. We’ll discuss this in your initial consultation and review your progress regularly.
Questions about SFH with Amy
What is Solution Focused Hypnotherapy?
Solution Focused Hypnotherapy (SFH) is a positive, goal-focused talking therapy combined with hypnotic relaxation. It’s designed to help you focus on solutions, rewiring your brain to think and respond in more helpful ways. We use proven neuroscience techniques to strengthen the pathways that support confident, clear thinking. Hypnosis is a safe, deeply relaxed state where your brain is more receptive to embedding the positive changes.
Who is SFH for?
My SFH sessions are for people experiencing stress, sleep disturbances, anxiety, overwhelm, low confidence, or feeling “stuck” despite knowing full well that they are capable.
I also specialise in working with children aged 8 +, supporting issues such as school anxiety, exam stress, sleeping difficulties and low confidence.
BOOK A FREE PARENT DISCOVERY CALL
What happens in my initial consultation?
You’ll learn the science behind SFH, understand how the process works, discuss your goals, and what success will look like for you. There’s no obligation to continue, but most people book their first session there and then.
What happens in each SFH session?
Each 60 minute session has two parts: solution-focused talk therapy focusing on your progress and goals, followed by deep hypnotic relaxation where your brain processes positive change. During the session, you remain completely aware and in control.
How much does it cost?
During my 50% offer (Sept-Dec 2025): initial consultation £20, single sessions £37, block of 6 sessions £198. From December 2025, prices increase to full rate. My 50% offer won’t be repeated.
How many sessions will I need?
It’s impossible to say, but what I can say is that SFH is much faster than other therapies. Most people have 8-12 sessions, some need fewer and others benefit from more. Everyone is different. We’ll discuss this in your personalised initial consultation.
Are your sessions online?
I offer sessions online (Zoom) or in-person at my private therapy room in Bury, north Manchester. Both are effective and neither is better than the other. You can also combine both – whatever works best for your schedule.
Are you fully qualified?
I’m nearing the end of very in-depth “gold standard” training with the Clifton Practice. I’ve already delivered 180+ hours of client sessions with monthly clinical supervision. I’m fully insured and enhanced DBS certified. I’m a student member of the National Council for Hypnotherapy, a student member of the Association for Solution Focused Hypnotherapists, and an accredited member of the professional body of Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists.
Is hypnosis safe?
Yes, it’s completely safe. You remain fully aware and in control. Hypnosis is simply a deeply relaxed state (like daydreaming) that helps your brain process positive change.
What if I’ve tried other therapies before?
Join the club! Most of my clients have tried other approaches. SFH is different because it’s forward-focused, works quickly, and is based on the latest neuroscience research. We don’t go over and over problems, we focus on solutions.
What if I can’t relax or be hypnotised?
Everyone can achieve the relaxed state needed for SFH. If you can daydream or doom-scroll, you can do hypnosis. I’ll take care of it, all you have to do is sit back and trust the process.
Your brain is craving a new way of thinking
This 50% offer runs until December 2025 and will never be repeated.