I am currently on an exciting journey where I am training to become a qualified clinical Solution Focused Hypnotherapist and Psychotherapist with the prestigious Clifton Practice. I am very excited to bring this exciting new service to complement my coaching business.

What is Solution Focused Hypnotherapy?

Feeling stuck, overwhelmed, or just a bit lost? Maybe you’ve tried different therapies, but nothing has quite clicked?  That’s where Solution Focused Hypnotherapy  comes in, an up to date, modern, and science backed way to help you move forward and feel like the best version of yourself again. It’s completely based on neuroscience—meaning it is backed by research on how the brain actually works.

Unlike traditional therapy, Solution Focused Hypnotherapy doesn’t focus on digging up the past and analysing the weeds. Instead, it’s all about finding solutions, planting seeds, building confidence, and creating positive change – without overcomplicating things. It blends the best parts of talking therapy (drawing from SFBT, CBT, and NLP) with the deeply relaxing and transformative power of hypnosis. And don’t worry—hypnosis isn’t about losing control or being ‘put under’… it’s just a natural, guided state of relaxation that helps your mind process change more easily.

I am ALL about moving forwards with positive solutions.

And this is what I help my clients to achieve.

Say goodbye to living in the past with no more dwelling on what has been and gone.

Once you see that life can be different, it is a gamechanger. Everything is possible.

Energised, confident, self-assured, and curious to new opportunities.